How Stress and Anxiety affect Gut Health?
Why is Gut Health Important? Your gut health status is closely connected to your overall health. There are at least 300 to 500 different kinds of bacteria in your gut along with viruses and other microorganisms. Together, they form an ecosystem known as the gut microbiome that comprises beneficial, harmful and opportunistic microbes. For example, […]
Fitness resolutions for 2022? Bione can helps you decide!
New year has just arrived. As usual, we all have a plethora of hopes in terms of health, well-being, wealth, luxury and the list goes on and on.Are you also one of those who made a long list of new year resolutions and ended up doing almost nothing? If not, then we surely envy your […]
What is a Food Intolerance Test? How to take a Food Allergy Test?
What is food intolerance? Food intolerance refers to difficulty digesting certain foods. A person with a food intolerance will experience symptoms of stomach discomfort. They include bloating, excess gas, stomach pain and upset stomach after eating the food that triggers sensitivities. Causes Food sensitivities can be due to two factors. One is the lack of […]
