Creative Protein-Rich Lunch box Ideas for School-going Kids
Table of Contents Protein Needs By Age Chicken Salami And Ham Roll-Ups With Veggies Chicken And Rice With Salad Overnight Oats With Fruits And Seeds Kidney Beans With Rice The Bottom Line FAQs SHARE IT ON Parents often face the daily challenge of packing nutritious and appealing lunchboxes. Growing kids with active minds and action-packed […]
Surprising Benefits of Protein for Kids You Didn’t Know About
Table of Contents Understanding Protein Types of protein Protein Needs by Age Group Importance Of Protein For Kids Protein Foods Conclusion FAQs SHARE IT ON Consider nutrition in children as a basement for the foundation of a house. A proper superstructure can only stand with an appropriate base or ground for support; similarly, a child’s […]
How to Combat Protein Deficiency in Children?
Table of Contents Protein Deficiency Symptoms Protein Deficiency Disorders Tips The Bottom Line FAQs SHARE IT ON For kids, ‘healthy’ often means ‘yucky’. It is a constant challenge for parents to feed their tiny tots foods that aren’t candies or empty calories.Growing kids need the utmost care and consideration regarding their diet. With a plethora […]
Everything You Need to Know About Anti-Greying Serums: Benefits and Usage
In the vibrant world of hair care, where every strand tells a story, the narrative often takes a turn towards the quest for timeless beauty and the battle against the inevitable greying of hair. Enter the heroic anti-greying serums, the unsung saviours of our hair care routine, promising not just to protect the rich, natural […]
Genetic Factor in Hair Greying: What You Can and Cannot Control
Have you ever glanced in the mirror and noticed that first strand of grey hair? It’s a universal sign of ageing, yet the timing and pattern can differ widely from person to person. While we often blame stress or lifestyle choices, the truth is that the greying of our hair is largely influenced by genetic […]
Best Hair Care Practices to Delay Premature Hair Greying
Are you noticing a few unexpected silver strands in your hair and wondering if it’s too early for that? Hold on, don’t hit the panic button just yet! Discovering those first signs of grey hair can be a bit startling, especially if you feel like you’re too young for them. But here’s a comforting thought: […]
Unravelling the Genetic Makeup: How DNA Shapes Who We Are
Have you ever wondered why you have your mother’s eyes or your father’s knack for music? Or perhaps why some people are more susceptible to certain diseases than others? The answer lies in the intricate world of DNA – the inherited traits. In this blog, we’ll dive deep into how DNA influences who we are, […]
Longevity Hacks: How Your DNA Holds the Key to Ageing Backward
Ever looked in the mirror and thought, “If only I could slow down the clock?” Well, what if I told you that the secret to this seemingly magical power lies within you – tucked away in your DNA? Yes, those twisted double strands hold the blueprint for your eyes and dimples and ageing.Think of your […]
2024 New Year’s Resolutions: 5 Achievable Health Goals
Raise your hand if you’ve ever vowed to become a gym rat or a protein-munching master only to, well, become a couch potato again by February. No judgement here, friend; that’s basically the New Year Resolution ritual. But hey, guess what? 2024 is going to be different. This year, we’re ditching the crash-and-burn approach and […]
Growing Concerns: Surprising Foods That May Stunt Growth
Ever tried reaching for that top cookie jar and ended up on a mini-adventure? Or wished you could put your luggage in the carrier of the bus all by yourself? Don’t worry, you’re not alone to have this feeling. For years, the science of growing taller has captivated our imagination, often leading us to question […]
