Protein-Packed Smoothies: Delicious Recipes Your Kids Will Love
Table of Contents Almond Twist Smoothie A Nutty Drink A Berry Flowery Smoothie Berry Berry Smoothie Sneaky Spinach Oat And Chia Perfection Green Shrek Conclusion FAQs SHARE IT ON Breakfast battles and snack-time skirmishes with kids can be a real struggle. Enter smoothies. The option of homemade protein smoothies, especially for breakfast, is like a […]
7 Effective Ways to Shield Your Hair From Pollution
Table of Contents 1. Don’t Step Out with Oily or Greasy Hair 2. Keep Your Hair Covered When Stepping Out 3. Add a Deep Cleansing Routine Once a Week 4. Don’t Tie Your Hair Too Tight, but Don’t Leave It Open 5. Don’t Step Out Immediately After Using Any Leave-In Conditioner or Serums 6. Keep […]
5 Ingredients in Your Kitchen to Treat Grey Hair
Table of Contents What Causes Grey Hair? Factors That Affect the Production Of Melanin In The Body: 1. Reetha (Soapnut) 2. Kadhi Patta (Curry Leaves) 3. Amla (Indian Gooseberry) 4. Jamun (Black Plum) 5. Black Sesame The Bottom Line FAQs SHARE IT ON Uninvited grey strands that too in visible areas can be sorely bugging. […]
Grey Hair Decoded: Prevention and Treatment
Table of Contents What Causes Grey Hair? Medical Treatments To Prevent Grey Hair Natural Ways to Combat Grey Hair Foods To prevent grey hair Do I Need a Doctor for Grey Hair? The Bottom Line FAQs SHARE IT ON Grey hair is most commonly perceived as a sign of ageing but is it?If so, then […]
DIY Hair Masks to Combat Seasonal Hair Fall
Table of Contents Reasons for Hair Fall Natural DIY Hair Masks for Home Conclusion FAQs SHARE IT ON Botox or keratin? Maybe a smoothening?Fed up with constantly finding hair on your brushes, pillows, and scattered around the house?Fed up with constantly finding hair on your brushes, pillows, and scattered around the house?Hair fall is one […]
Creative Protein-Rich Lunch box Ideas for School-going Kids
Table of Contents Protein Needs By Age Chicken Salami And Ham Roll-Ups With Veggies Chicken And Rice With Salad Overnight Oats With Fruits And Seeds Kidney Beans With Rice The Bottom Line FAQs SHARE IT ON Parents often face the daily challenge of packing nutritious and appealing lunchboxes. Growing kids with active minds and action-packed […]
Surprising Benefits of Protein for Kids You Didn’t Know About
Table of Contents Understanding Protein Types of protein Protein Needs by Age Group Importance Of Protein For Kids Protein Foods Conclusion FAQs SHARE IT ON Consider nutrition in children as a basement for the foundation of a house. A proper superstructure can only stand with an appropriate base or ground for support; similarly, a child’s […]
How to Combat Protein Deficiency in Children?
Table of Contents Protein Deficiency Symptoms Protein Deficiency Disorders Tips The Bottom Line FAQs SHARE IT ON For kids, ‘healthy’ often means ‘yucky’. It is a constant challenge for parents to feed their tiny tots foods that aren’t candies or empty calories.Growing kids need the utmost care and consideration regarding their diet. With a plethora […]
Everything You Need to Know About Anti-Greying Serums: Benefits and Usage
In the vibrant world of hair care, where every strand tells a story, the narrative often takes a turn towards the quest for timeless beauty and the battle against the inevitable greying of hair. Enter the heroic anti-greying serums, the unsung saviours of our hair care routine, promising not just to protect the rich, natural […]
Genetic Factor in Hair Greying: What You Can and Cannot Control
Have you ever glanced in the mirror and noticed that first strand of grey hair? It’s a universal sign of ageing, yet the timing and pattern can differ widely from person to person. While we often blame stress or lifestyle choices, the truth is that the greying of our hair is largely influenced by genetic […]
