When Does Growth Typically Stop in Boys?
Table of Contents Average Height & Age Boys Growth Chart Puberty and Its Impact on Height Other Factors Affecting Height Growth Ideas on How to Boost Height Growth When Do Boys’ Height Stop Growing and Why? Conclusion FAQs SHARE IT ON Growth is one of the most fascinating and crazy journeys in a young boy’s […]
Struggling with Skin Issues? The Secret Lies in Your Gut Health
Table of Contents How Gut Health and Skin Are Connected Gut Skin Connection: What’s Going On Acne Rosacea Psoriasis and Eczema How Gut Health Affects Skin Probiotics for Clear Skin: The Gut’s Best Friend Best Foods for Skin and Gut Health Gut Health Benefits for Skin: The Glow-Up is Real Conclusion: Listen to Your Gut […]
7 Lifestyle Habits That Can Stunt Your Height Growth
Table of Contents What Is Stunted Height Growth? What Holds Back Your Growth Potential? Malnutrition Low Immunity Chronic Illnesses Chronic Stress or Trauma Prenatal Factors Lifestyle Habits That Lead To Stunted Height Sedentary Lifestyle Poor Nutrition Inadequate Sleep Smoking and Alcohol Medicated Drug Use Lack of Sunlight Poor Posture Diagnosis of Stunted Growth How to […]
Unhealthy Food Pairings: How They Can Harm Your Digestive System
Table of Contents How Food Combos Work: The Good, The Bad, and The Downright Ugly Bad Food Pairings: The Usual Suspects 1. Fish and Milk: A Match Made in… Nightmares 2. Milk and Fruits: The Gut-Wrenching Duo 3. Milk and Holy Basil: When Healthy Turns Hazardous 4. Honey and Heat: Sweet but Sinister 5. Jaggery […]
How Different Foods Work Together for Better Health
Table of Contents The Science of Food Pairings Avocado and Tomatoes: The Dynamic Duo Spinach and Strawberries: A Power-Packed Pair Turmeric and Black Pepper: The Anti-Inflammatory Team Yogurt and Bananas: The Perfect Breakfast Combo Salmon and Asparagus: The Protein and Fiber Powerhouse Garlic and Honey: The Sweet and Savory Healers Green Tea and Lemon: The […]
Protein-Packed Smoothies: Delicious Recipes Your Kids Will Love
Table of Contents Almond Twist Smoothie A Nutty Drink A Berry Flowery Smoothie Berry Berry Smoothie Sneaky Spinach Oat And Chia Perfection Green Shrek Conclusion FAQs SHARE IT ON Breakfast battles and snack-time skirmishes with kids can be a real struggle. Enter smoothies. The option of homemade protein smoothies, especially for breakfast, is like a […]
7 Effective Ways to Shield Your Hair From Pollution
Table of Contents 1. Don’t Step Out with Oily or Greasy Hair 2. Keep Your Hair Covered When Stepping Out 3. Add a Deep Cleansing Routine Once a Week 4. Don’t Tie Your Hair Too Tight, but Don’t Leave It Open 5. Don’t Step Out Immediately After Using Any Leave-In Conditioner or Serums 6. Keep […]
5 Ingredients in Your Kitchen to Treat Grey Hair
Table of Contents What Causes Grey Hair? Factors That Affect the Production Of Melanin In The Body: 1. Reetha (Soapnut) 2. Kadhi Patta (Curry Leaves) 3. Amla (Indian Gooseberry) 4. Jamun (Black Plum) 5. Black Sesame The Bottom Line FAQs SHARE IT ON Uninvited grey strands that too in visible areas can be sorely bugging. […]
Grey Hair Decoded: Prevention and Treatment
Table of Contents What Causes Grey Hair? Medical Treatments To Prevent Grey Hair Natural Ways to Combat Grey Hair Foods To prevent grey hair Do I Need a Doctor for Grey Hair? The Bottom Line FAQs SHARE IT ON Grey hair is most commonly perceived as a sign of ageing but is it?If so, then […]
DIY Hair Masks to Combat Seasonal Hair Fall
Table of Contents Reasons for Hair Fall Natural DIY Hair Masks for Home Conclusion FAQs SHARE IT ON Botox or keratin? Maybe a smoothening?Fed up with constantly finding hair on your brushes, pillows, and scattered around the house?Fed up with constantly finding hair on your brushes, pillows, and scattered around the house?Hair fall is one […]
